for your body

Sports Massage

what you need to know about sports massage

Sports Massage is a dynamic treatment that utilizes a blend of techniques including soft tissue release, muscle energy, stretching and joint mobilisations.

Sports massage focuses on the prevention and treatment of soft tissue injuries, increases muscle performance, and increases rapid recovery. It is alsocommonly used for general relaxation.

main key features about this class

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choose your time

Monday

06:00 - 14:00

Tuesday

10:00 - 18:00

Wednesday

06:00 -

Wednesday

09:00 - 10:00

thursday

19:00 - 20:00

friday

13:00 - 14:00

important things

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need to know

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